Your unique guide to health and energy
A balanced diet is one of the main cornerstones of health and well-being. However, in the hustle and bustle of everyday life, with the abundance of information, various nutrition myths and contradictory advice, it is not always easy to understand what is really right for you.
A nutritionist will help you find clarity and show you how simple, practical solutions can improve your quality of life, strengthen your immunity, increase your energy levels and achieve your personal health goals. Together we will find a balance between healthy eating and enjoyable meals, so that the path to better well-being is not only valuable, but also inspiring.
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If you want to improve your daily eating habits
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If you have complaints about digestive disorders
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If your doctor has recommended following a certain diet
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If you want to lose or gain weight
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If you have chronic diseases (diabetes, cardiovascular diseases, etc.)
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During pregnancy or breastfeeding
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When actively exercising and want to adjust your diet to the training load
When to contact a nutritionist?
Initial consultation with a nutritionist
A nutritionist works on nutrition-related issues and creates individual dietary recommendations, taking into account the doctor's diagnosis and instructions. This specialist can be consulted not only in case of overweight problems, but also for solving underweight, chronic diseases, nutritional deficiencies or other health problems. During the consultation, you can find out the most suitable diet for you - what and how much to eat to achieve improved health and better well-being.
The initial consultation includes a conversation about your health status, eating habits, lifestyle and goals. The specialist evaluates the information provided and prepares personalized nutritional recommendations, as well as answers questions about product selection, portion sizes and eating frequency.
Nutritionist repeat consultation
The follow-up consultation is intended to assess progress after the initial visit and adjust the nutrition plan according to the latest results and feelings. During it:
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evaluates compliance with previously received recommendations and achieved results;
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discusses changes in health and well-being;
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makes necessary adjustments to the nutrition plan;
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provides additional recommendations and answers to questions;
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motivates to continue what has been started to achieve goals.
The follow-up consultation is important so that the nutrition plan is flexible and suitable for changing needs.
Our team
The clinic's team of dermatologists consists of experienced dermatologists-venereologists, as well as a resident physician in dermatology. Consultations are provided for adults and children. Each dermatologist specializes in a specific area, so we encourage you to contact the clinic and consult about your current problems before making an appointment in order to choose the most appropriate specialist.
Prices
Consultation of a nutritionist (45 min.)
65 EUR
Frequently asked questions
What to expect at your first visit with a nutritionist?
The initial consultation includes a discussion about your health, eating habits, lifestyle, and goals. The specialist evaluates the information provided and prepares personalized nutritional recommendations, as well as answers questions about product selection, portion sizes, and meal frequency.
Does the diet plan involve strict restrictions?
No. The goal of a nutritionist is to find a balance between a healthy diet and your lifestyle, eating habits, and tastes. The recommendations are tailored to be both effective and sustainable.
Does a nutritionist also help children and teenagers?
Yes, a nutritionist can help children and teenagers from the age of 13, especially if they have weight problems, eating habits, or need advice on a healthier diet during growth and development.
Do I need to prepare for my visit?
It is recommended that you write down what you eat and drink a few days before your visit and how often. This will help the specialist get a more accurate picture of your daily habits. It is also a good idea to bring any recent medical tests (blood tests, etc.), if any.
Can a nutritionist help with chronic illnesses?
Yes, a nutritionist provides support to people with diabetes, cardiovascular disease, digestive disorders, food intolerances, and other conditions. The consultation helps to adjust the diet for treatment or prevention needs.
How many visits are usually needed?
This is very individual. For some, one or two consultations are enough to make positive changes, while in other cases, regular visits are recommended to receive support and monitor progress.
Can I come for a consultation if I just want to eat healthier, but I don't have any health problems?
Of course! Many clients turn to a nutritionist specifically for preventive purposes – to improve their well-being, gain more energy, and improve their eating habits.